![]() ![]() Allow toddlers to sip water from sippy cups between meals, but save juice or milk for meal times only.Aim to stop using bottles by their first birthday. As a baby approaches 1 year of age, start getting them used to a sippy cup.Milk and juice contain sugars that can cause tooth decay if they remain on the teeth for extended periods. Babies and toddlers should not go to bed with bottles or sippy cups.Doing this removes sugars from the gums and can help a baby become familiar with the feeling of cleaning their teeth. Wipe a baby’s gums with a warm, wet washcloth every day, even before they have any teeth.The following practices will help keep a child’s teeth and gums healthy: With this in mind, it is best to introduce good dental care for children during infancy. If a child loses a baby tooth to decay, this can disrupt the space in the mouth and make it difficult for the adult tooth to develop correctly. They are placeholders for the future permanent teeth. Share on Pinterest Teaching good dental hygiene can help ensure a child’s teeth and gums remain healthy as they grow up.Ī child’s primary teeth, which people sometimes call baby teeth, are just as important as their permanent teeth. However, anyone who notices changes in their mouth should visit a dentist. The answer may vary depending on a person’s health history, age, and overall dental health. People can speak to their dentist about how often they need a checkup. The authors of a recent review state that there is a need for more high-quality studies to confirm the ideal frequency of dental checkups. However, adults who practice good dental hygiene every day and have a low risk of oral health problems may be able to go less frequently. The results of a recent study confirmed that children and adolescents should see a dentist every 6 months to help prevent cavities. They may sometimes also use dental X-rays to check for cavities. The dentist will check for visual signs of cavities, gum disease, mouth cancer, and other oral health issues. During a routine dental examination, a hygienist will clean the teeth and remove plaque and hardened tartar. Share on Pinterest A dentist can diagnose and treat oral health issues before they become severe.Įxperts recommend that people see a dentist every 6 months for a checkup. ![]() Many bottled water brands do not contain fluoride. Reverse osmosis water filters remove fluoride, and people who use well water will need to check the fluoride levels in this water to find out how much is present. People can find out whether the water in their area contains fluoride by contacting their local government. Several organizations recommend this practice, including the World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC), and the ADA. Many communities in the United States have added fluoride to their water supply. A recent review found that brushing and flossing do not prevent a person from getting cavities if they do not use fluoride. However, some dental products do not contain fluoride, and some people do not use it at all.Įvidence suggests that a lack of fluoride can lead to tooth decay, even if a person takes care of their teeth otherwise. Many experts believe that fluoride helps prevent cavities, and it is a common ingredient in toothpaste and mouthwash. Fluoride comes from an element in the earth’s soil called fluorine. ![]()
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